Basic Tips About Badminton

Badminton is an Olympic sport which traces its roots in India. It was first named as battledore but was later called Badminton because of the Duke who played it in a hall named Badminton Hall. Badminton is a fun and exciting activity which can help you maintain a fit and healthy body.

It is one good way to burn excessive fats and calories in your body. You will need to have a racket and a shuttle to play this game. The racket must be light to carry and resembles that of a tennis racket while the shuttle cock must be round shaped and has a rubber base. A court with a 5 feet high net is a must to play this game correctly.

HOW TO HOLD THE RACKET

As a beginner you will need to know how to hold a racket the right way. You must learn this to play badminton correctly. You must hold your rocket with the head upward or in vertical position and grip the handle as if you are handshaking with someone. There is another basic grip which is called backhand which is also commonly used by beginners.

HOW TO APPROACH THE SHOT

You must learn how to approach a shot from the side. You can use your left hand to hold and point the racket and hit the shuttle cock. You can also lift your arm in the side where your opponent is positioned. You must hit it with enough force and precision.

HOW TO HIT THE SHUTTLE COCK

Hitting the shuttle cock is not that easy as you think it is. You must focus on it all the time. You must hold the racket correctly and hit the shuttle cock as it goes near you. It will be good if you move forward as you hit the shuttle cock.

HOW TO SERVE

Beginners will definitely have a hard time in serving the shuttle cock. You must focus on where you want the shuttle cock to go. It will be good if you can aim for the far side of the court but you must make sure that it will not go beyond the lines. You can also aim the middle part to make it easier to execute.

PRACTICE TECHNIQUES OFTEN

Practice is an important thing to do if you want to excel in something. You need to practice badminton basics so that you will be able to master the harder techniques. Practice will help you gain more skills and will make you more confident about yourself.

Badminton is an enjoyable and fun sport to do. You will become healthier and more competitive. It can also make you more active and energetic. But you have to master the basics of badminton in order for you to play the game like a professional player.



Source by James M.